What drives you?
Drives you to be better, faster, stronger, more powerful, more agile, more coordinated, more successful, more flexible, more mobile.....?
We all have a WHY. A driving force that gets you up each morning, that motivator that gets you in the gym, that pushes you when you want to quit, that keeps you fighting for that last rep.
When you can identify yours, you can revisit it often to keep the flame lit within you!
NEVER give up on your goals and dreams. Each day you have the choice to do what it takes to get one step closer to them!
Make it a great week of Fitness friends!