2.Apr.2015

NUTRITIOUS SALAD DRESSINGS IN A MATTER OF MINUTES

salad and dressing in mason jar

salad and dressing in mason jar

Nicole Kale Dressing

  • 2 tbs raw almond butter

  • ½ cup coconut oil

  • 2 tbs chopped cilantro

  • 1 tbs Braggs Raw Apple Cider Vinegar

  • 1 tsp raw tahini

  • 1 tbs fresh organic lime juice

  • 1 tbs fresh squeezed orange

  • 2 tbs coconut aminos

  • 1 tbs local raw honey

  • 1 tsp fresh minced garlic

  • ½ tsp Celtic sea salt

  • OPTIONAL for spice: ¼ tsp fresh ground cayenne

Instructions: Place all ingredients in a bowl and mix together. The coconut oil will often harden in the refrigerator. So you will want to pull the dressing out a half hour or so prior to use. This dressing is an EXCELLENT  "to-go" salad dressing too!

NUTRITION NICKI VINAIGRETTE

  • 3 tbs Bragg’s Amino Acids

  • ½ tsp Bragg’s Raw Apple Cider Vinegar

  • 2 garlic cloves minced

  • 1 diced shallot

  • 1 tsp chopped jalapeno (for less hot dressing remove seeds)

  • ½ cup cold pressed extra virgin olive oil

  • 1 tsp blackstrap molasses

Instructions: Place all ingredients in a bowl and mix together. Leave on the kitchen counter for 3-4 hours for the flavors to infuse. Refrigerate after first use. Delicious!

Enjoy!

Nicole

Beyond Weight-4-Life

nicole@beyondweight4life.com