August 23, 2017 Nickole Sutter 24.Aug.2017 August 23, 2017 Nickole Sutter Sweat Thrive A. 3x5 strict barbell press (building HAP)*rest 2min B. 10 sets @sustainable effort: 1min row for meters *2min rest/walk A. 3x5 push press (building HAP)*rest 2min B. 10 sets @sustainable effort: 1min row for meters *2min rest/walk Nickole Sutter
