FAMILY DAY has arrived and is taking place at our 9am class time! 

We're looking forward to seeing everyone workout as a family today! 

Don't have kids, not to worry, there will be some kids from our Kids CrossFit program who's parents are unable to attend and they'll need a TEAM to jump on! 

Don't let the "Family Day" headline keep you away from the gym, you'll still be getting in a great workout!