1½ tsp of poultry seasoning
1 lb of ground turkey
7 cups of fresh baby spinach
½ cup of dried cranberries (no sugar added)
2 acorn squshes
1 tbsp of coconut oil
¼ tsp of sea salt (or to taste)
½ cup of water
Steam acorn squash in slow cooker with ½ cup of water for 3 hours
Wait for squash to cool or use oven mitts to slice squash in half and slice of ends to sit flat.
Scoop out squash seeds, until inside resembles a bowl.
Add coconut oil to a pan and cook ground turkey with sea salt, and poultry seasoning.
Wilt in baby spinach, and add dried cranberries at the end.
Scoop mixture from pan into acorn squash bowls and serve.
From Healing and Eating…
Your C5 Nutrition Coach,