It's not too late to get your savings!
BLACK NOVEMBER DEALS going on for 1 more day!
Pay for one year of your membership in full and receive 2 MONTHS FREE!! or…….
Pay for 6 months of your membership in full and receive 1 MONTH FREE!!
And……….ALL 'On Ramp Programs' for the month of November will be 25% OFF!!
Checkout the video below to get some pointers on the power snatch. Focus: violent hip extension, shrug, pulling elbows high and outside, and dropping into a partial squat with the bar overhead.