YOUR goals, values, lifestyle, and function in life.

C5 was established in 2009, with the MISSION

To inspire, educate, and guide individuals throughout their evolving fitness journey.

We continually evolve as humans. We know it to be true, that your fitness program must evolve as you do, for optimal results.

The new C5 Personalized Functional Fitness Facility has officially OPENED FOR BUSINESS as of June 1st, 2019!!

We are located at 543 Five Cities Drive, Pismo Beach, Ca 93449. (in the California Fresh shopping center)
*stay tuned to our Instagram account for updates by clicking here


So what exactly is a Personalized Functional Fitness Facility?

  1. Let’s start by explaining what it is NOT: It is NOT a facility that runs “classes”.

  2. It is a Fitness Facility that provides Professional Fitness, Lifestyle, and Nutrition Coaching, along with ‘Personalized’ Fitness Programs to follow that align with YOU, the individual. Will people be executing CrossFit™️ style training/programs? Yes. Will people be executing fundamental strength & conditioning workouts? Yes. Will people be executing body building style workouts, rehab and prehab training……etc? Yes. There is no limit to the “type” of training you will see within our facility, as it will be relative to the “function” of the individual executing it. Workouts that are personalized/individualized are not limited by specific modalities, rather, they vary across the board. You will witness elite level Fitness, as well as beginner level personal training, and everything in between. It is for all ages, and all walks of life.

  3. Our facility will be OPEN from 5am-7pm, with a highly qualified Fitness Coach onsite to guide, direct, and Coach you as needed. *You will be required to reserve your training time via our online member training schedule

  4. Although we will not run “classes”, our facility still offers the “group” atmosphere; a motivated, driven, positive group/community of like minded folks, putting in the appropriate work together, chasing the common goal to become the best versions of themselves possible.

Who is it for?

  1. It is for ANYONE and EVERYONE who values Fitness, Lifestyle alignment, and/or, Nutritional Coaching, accountability, and guidance.

  2. We currently work with kids as young as 10 years old, and adults up to 80 years old. We work with elite level athletes, and beginners who are new to a Fitness Program.

  3. You don’t need to be “in-shape” to start. You don’t need to be a high level athlete. You DO NEED to desire growth, evolution, and becoming the best version of yourself possible.

How do I get started?

  1. You can get started by clicking here and providing us with some basic information about yourself, and what it is you’re seeking for your Fitness Journey.

  2. Everyone in our facility will start with an in-depth, one-on-one consultation with one of our highly qualified Fitness Coaches to discuss your goals, values, lifestyle, and realties. From there, we will commence your in depth, one-on-one Fitness Assessment (CFA) to develop a starting point for your journey.

  3. Next, we will make a decision together on which type of program best aligns with YOU, based upon your CFA results, and your goals, values, and realities. We offer FULLY customized Individual Design programs (Best option for best results), as well as optional, 12 week, generalized, progressive, Fitness programs that best align with the aforementioned.

  4. You can read some of our client testimonials by clicking here

How much does it cost?

  1. $199 one time fee to get started (Consultation + in depth assessment [which includes; 3hrs of one-on-one training to assess movement mechanics, strength analysis, work capacity testing, and getting you started with your personalized program] ) *fee not charged until AFTER our consultation takes place and you choose to move forward with our services.

  2. $299/mo (Fully custom individual design program + unlimited facility access + unlimited access to our onsite professional floor coaching + access to your personal Coach + unlimited access to our workout, logging, and scheduling apps).

  3. $169/mo (Unlimited facility pass. Approved program required to train at our facility. *Program NOT included in this rate.)

We look forward to meeting you where you’re at, and helping you evolve into the best version of yourself possible! You can schedule your FREE CONSULTATION via the “GET STARTED” button below!